Going From 2-Hour Nights to 12-Hour Sleep
A step-by-step overnight sleep system that helps your baby sleep 10–12 hours straight, without guessing, without overwhelm, and without needing 1:1 sleep consultant support.
This course explains how baby sleep works and provides a clear, step-by-step approach to sleep training, bedtime routines, night wakings, and longer overnight sleep, without rigid rules or one-size-fits-all methods.
You’ll get bite-sized video lessons, age-appropriate sleep and feeding schedules (4-12 months), independent sleep guides, and easy-to-follow routine checklists. Learn why your baby wakes, how to respond confidently, and how to navigate sleep regressions, teething, illness, and travel while building healthy sleep habits.
👉 Designed for babies 4–12 months
Does This Sound Like You?
- Your baby falls asleep… but can’t stay asleep
- You’re waking multiple times overnight and starting every day exhausted
- You’ve tried stretching wake windows, feeding more, or “waiting it out” with no lasting change
- You’re overwhelmed by conflicting sleep advice
- You want better sleep without committing or paying the cost of 1:1 support
- If bedtime and overnight sleep feel heavy, confusing, or stressful, you’re in the right place.
What This Course Helps You Do
- Why your baby is waking overnight
- How to help your baby fall asleep independently
- How to safely reduce night wakeups and night feeds
- Exactly how to respond to every night wake
- What to do when regressions, teething, or travel throw things off
Introducing: The 3- Phase Overnight Sleep System
Phase 1: Fix the Foundation
Set your baby up for overnight sleep success
You’ll learn how to:
- Create a day schedule that supports longer overnight sleep
- Identify and remove sleep associations that cause night wakeups
- Choose the right sleep training method for your baby
- Set bedtime up so your baby can fall asleep independently
Result:Â Your baby falls asleep more easily and wakes less often overnight.
PHASE 2: Reduce Night Wakeups & Night Feeds
This is where longer stretches actually happen
You’ll learn how to:
- Respond to night wakeups without reinforcing them
- Safely and gradually wean overnight feeds (or know when not to)
- Follow clear, step-by-step plans for each wake
- Stay consistent without feeling unsure or overwhelmed
Result:Â Your baby starts connecting sleep cycles and sleeping longer stretches.
Phase 3: Lock in 10-12 Hour Nights
And keep sleep solid when life happens
You’ll learn how to:
- Handle regressions, teething, travel, and schedule disruptions
- Know when to intervene vs. stay the course
- Troubleshoot early morning wakeups
- Adjust as your baby grows without starting over
Result:Â Sleep feels predictable, stable, and sustainable.
Why This Works Without 1:1 Support
- Clear “if this, then that” guidance
- Direct guidance on how to handle night wakings
- Troubleshooting help for common sleep setbacks
- A proven structure that tells you what to do tonight
Who This Course is For:
This course is perfect if:
- Your baby is 4–12 months old
- You’re ready to be consistent for a few nights
- Overnight sleep is broken or unpredictable
- You want expert guidance without the cost of 1:1 support
This course is not for newborns or families looking for hands-on daily coaching.
The Bottom Line
This isn’t a sleep tips course.
It’s a proven overnight sleep system designed to help your baby sleep longer and help you feel confident, rested, and in control again.
Client Wins
“I was exhausted and overwhelmed, and honestly didn’t even know where to start. This course finally made sleep make sense. Within days, bedtime felt calmer, night wakings improved, and I stopped second-guessing every decision. I only wish I had found this sooner.”
“We went from short, broken stretches of sleep to longer, more predictable nights and I finally feel like myself again. The course gave us a clear plan, realistic expectations, and the confidence to stay consistent. It was exactly what we needed.”
“This course didn’t just help my baby sleep better, it helped me feel calmer and more confident as a parent. No more Googling at 2 a.m. or feeling like I was doing something wrong. Everything was laid out so clearly.”
DO YOU HAVE QUESTIONS?
FREQUENTLY ASKED QUESTIONS ABOUT THIS COURSE
01. Why does my baby wake every 1–2 hours at night?
Frequent night wakings are usually caused by a combination of immature sleep cycles, sleep associations, feeding patterns, and overtiredness not because you’re doing anything wrong. This course teaches you why babies wake overnight and how to support longer stretches of sleep using age-appropriate infant sleep training guidance.
02. When will my baby sleep through the night?
Most babies are capable of longer overnight sleep before parents are ever told they are. “Sleeping through the night” doesn’t happen by chance it happens when babies are supported with the right schedule, routine, and sleep skills. This course helps you understand when longer sleep is developmentally appropriate and how to support it safely and realistically.
03. Is this infant sleep training course gentle?
Yes. This course focuses on supportive, evidence-informed infant sleep training guidance that respects your baby’s needs and your parenting style. You’ll learn how to encourage independent sleep without harsh or rigid approaches and how to choose methods that feel right for your family.
04. What if my baby still needs night feeds?
Night feeds can be completely normal, and also sometimes habitual. Inside the course, you’ll learn how feeding impacts overnight sleep, how to tell the difference between hunger and habit, and how to support longer sleep stretches without compromising nutrition.
05. Will this help with early morning wakings or split nights?
Yes. Early wakings and middle-of-the-night parties are often caused by schedule timing, sleep pressure, or inconsistent responses overnight. This course teaches how daytime sleep, wake windows, and bedtime routines directly affect early mornings and night wakings.
06. What if I’ve already tried sleep training and it didn’t work?
That’s incredibly common. Most parents don’t fail sleep training; they just don’t have the full picture. This course focuses on why sleep struggles persist and helps you correct the underlying issues so changes actually stick. Many families see progress once they follow the guidance in the right order.
07. Is this course right if my baby cries at bedtime?
Yes. Crying or protesting can be part of learning a new skill, but how you respond matters. You’ll learn how to support your baby emotionally while still teaching independent sleep, so bedtime becomes calmer and more predictable over time.
08. What age is this infant sleep training guidance for?
This course is ideal for babies who are developmentally ready for longer overnight sleep (typically starting around 4 – 12 months). The guidance is flexible and helps you understand how sleep changes as your baby grows, rather than forcing a one-size-fits-all approach.
09. How long does it take to see results?
Every baby is different, but most families notice shifts once they apply the guidance consistently for 1 week but most see improvements within days! The course gives you clarity and confidence so you know what to expect, what’s normal, and when adjustments are needed instead of guessing night after night.
10. What if I start the course and realize I want 1:1 support?
You’re not locked in. If you decide within 14 days that you want 1:1 sleep support, your course investment can be applied toward your personalized support so you’re not paying twice.
Sleep Support That Costs Less Than a Sleepless Night
Total Value: Over $700
Your Price Today:
Just $107
You don’t need more random tips, conflicting advice, or late-night Googling at 2 a.m.
With the 2 Hours to 12 Hours Overnight Sleep Course, you’ll get clear, step-by-step expert advice that shows you exactly how to help your baby sleep longer stretches overnight, without guessing or starting over every few days.
Inside the course, you’ll learn how to:
- Reduce frequent night wakings
- Build a bedtime routine that actually works
- Support independent sleep in a loving, realistic way
- Align naps, feeding, and wake windows to improve nights
- Respond to night wakings with confidence and consistency
Imagine laying your baby down at bedtime knowing you have a plan.
Imagine not dreading the monitor crackling overnight.
Imagine going from short, broken stretches to longer, more restful sleep, starting this week.
Better nights aren’t wishful thinking. They’re teachable. And they start here.
COPYRIGHT © 2025. SLEEP SHORE SLEEP CONSULTING |  DESIGNED BY ZESTFUL MEDIA & DESIGN | PRIVACY POLICY
The information provided on this website is not intended nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding sleep training or any other medical condition or the health and welfare of your baby, toddler or child.