Having a baby is a miracle that we as parents get to enjoy. A new child changes everything. With all of the smiles, sleepless nights, giggles, tantrums, and milestones- parenthood is truly an emotional rollercoaster. Worth it? Yes. Challenging? Also yes. Sleep is one of the many challenges that come with parenthood, and sometimes you may need extra help. There are so many benefits of in-home sleep training- it can be life-changing for those who need it. That’s why we offer in-home sleep training for overtired parents in the following areas:
- Boston, MA
- Clare, MI
- Traverse City, MI
Parenting introduces a new struggle that you may not have had to deal with in the past- sleep. One of the pillars of our health is suddenly compromised because we’ll do anything to keep our babies happy. Entering parenthood means becoming self-sacrificial- but that doesn’t mean that you need to sacrifice sleep. There are so many sleep training methods to practice, but sometimes you may need an extra hand.
Getting your kid to fall asleep, fall back to sleep, or stay asleep can be a struggle at any stage- whether you’re going through night waking or you have a toddler who just can’t get the hang of bedtime. If bedtime feels like a nightmare, in-home sleep training can help get back your sleep (and sanity). Today, I’m sharing more information on in-home sleep training so you can decide whether or not it’s right for your family!
Benefits of In-Home Sleep Training
What Is In-Home Sleep Training?
Every child’s sleep patterns are unique- even if they come from the same family. If you have more than one kid, you may notice how different they are from one another in their sleep habits! This is why sleep training can sometimes become difficult. Even if your first kid was an easy sleeper, your next child may not seem to respond to the resources you’re able to find, leaving you stumped.
In-home sleep training offers a hands-on, second set of eyes that can observe your child and accommodate their sleep needs based on their unique situation. They’ll pick up on nuances that you may not catch on your own to get your little one sleeping through the night. They’ll be able to help clue you in on things like why your child may be crying, why they won’t nap, or why they’re waking up (are they hungry or is it a habit?). Ultimately, the goal of in-home sleep trainers is to sleep-train your baby to self-soothe so that you no longer need the help! Having a mentor to bring clarity to the situation can make an enormous difference in the quality of your sleep.
How can in-home sleep training help my family?
Specialized Advice
A sleep consultant will be able to give individualized, specific advice to your baby and their needs. You may be struggling, experimenting with different methods, and hoping something finally clicks. A sleep specialist can identify your child’s sleep habits and troubleshoot much more quickly. Sleep consultants will view your baby from the lens of a professional and will work with their needs instead of against them.
Experience
You know your baby. Sleep consultants know sleep. Bringing the two sets of experiences together can be life-changing. Nobody can read your baby the way that you can, but sleep consultants are trained experts at picking up little sleep cues and hints that you might not recognize. The experience that a sleep consultant brings to the table allows you to learn from them about what your baby is trying to tell you, and how to finally become a well-rested family. They’ve helped many babies sleep better, and they can use their experience to help you too!
In-Home Sleep Training Offers a Different Perspective
Along with the support and experience that an in-home sleep consultant provides, it can be extremely helpful to take a step back and look at your situation from another perspective. They’ll be able to pick up on the little things and offer helpful advice that you may not have otherwise considered. A sleep consultant will be able to help identify the necessary steps to get your baby onto a solid sleep schedule.
Extra Support
Sometimes sleep struggles can make you feel like a bad parent, even when you know you’ve tried everything. It can be discouraging, exhausting, and heartbreaking when you and your little one aren’t getting the sleep you need. Having a sleep consultant on your team provides extra support and reassurance when times get tough. It can be extremely comforting to have a professional by your side, letting you know that you’re doing a great job. When things get overwhelming, that additional validation can make a major difference.
More Rest
Peace is priceless. Hiring an in-home sleep consultant can finally provide the rest that you have been craving. Sleep consultants offer an opportunity to finally go to sleep and catch up on some much-needed REM. You can rest easy knowing that you and your family will be healthier, happier, and less tired.
How do I know if in-home sleep training is right for my family?
You’ve tried other sleep methods
The Ferber method, fading method, cry-it-out method, establishing a bedtime routine– you’ve tried it all, and it feels like nothing is working. That’s more normal than you may feel like it is. NIH claims that despite the importance of sleep, many children are not getting an adequate amount of rest. Babies are not one-size-fits-all, and sometimes the textbook solutions treat them like they are. Your baby may not respond to other sleep methods, or there may be a cue that you’re missing. Having an expert on the scene will help you identify the root of the problem and help your baby get on a healthy sleep schedule that works for your whole family.
You’re on a time limit
Do you have a big life change coming up, like going back to work? Or do you just really need things to feel somewhat normal again, ASAP? In-home baby sleep training may be for you. Having a baby who knows how to fall asleep with minimal fussing makes all the difference. If there’s a deadline or any sense of urgency, skip the guessing games and go for a professional who can quickly help you establish a solid routine and teach your little one how to sleep.
You’re looking for support
In-home sleep training may be helpful if you’re feeling discouraged. It can provide the reassurance that you’re making decisions that will ultimately help your child sleep better. If you’re looking for extra guidance and tips on sleep problems, in-home sleep coaches will be able to give you a sleeping plan that’s tailored to your child.
You’re exhausted and don’t know where to begin
You’re tired. And that’s okay. It’s normal to be exhausted as a parent – and a sleep consultant can help so much in that area! Sleep deprivation is no joke- we are the best parents we can be when our mental health is in check. Sleep directly impacts our emotional bandwidth in a big way. If sleep training isn’t working on your own, it doesn’t mean your kid is broken. Every child is unique- and sometimes all the soothing in the world can’t create healthy sleep habits! Hiring an in-home sleep trainer doesn’t mean you’ve given up- it means you’re ready to move on to a happier and healthier version of yourself.
At the end of the day, only you can know what’s right for you and your family. If you’re looking for in-person sleep help in Boston, Traverse City, or Clare, Michigan, my team is here for you! I offer in-home sleep training in Boston and the surrounding areas such as Brookline, Weston, Newton, Winchester, Sudbury, Concord, and Natick. My team is located in Traverse City and Clare, Michigan to help provide in-home sleep training near them. We’ve helped hundreds of families through different sleep training services and methods- it’s what we do best!
Reclaim Your REM with In-Home Sleep Training
I hope that these tips will help! Check out my sleep training packages to explore your different options if you’re looking for extra support. See what this mama had to say about my sleep training services:
Molly has been instrumental in helping my daughter get on a schedule. I started working with her when my LO was 4 months old and she was a tremendous amount of help coaching me through the “4-month sleep regression” and giving me the right tools to help guide her into being a fantastic independent sleeper. Molly listens to you/your child’s needs and does not push the traditional sleep training methods on you. She tailors her approach to fit your individual needs. In addition, she has been helpful in adjusting her schedule as she gets older and is a great sounding board to help guide me through this journey as a first-time mom. There are a lot of courses out there but the tailored approach that Molly takes with each client really sets her apart from the rest.
-MOM OF A 6-MONTH OLD
If you have any questions at all, please reach out! My sleep training programs are here to help you and your little ones get the restful sleep you deserve.