12 Ways to Childproof Your Home for Safe Sleep

If you’re a parent, you’re well aware that kids can get into pretty much anything. Keeping your little one safe isn’t as easy as it may seem- there are so many safety factors that may not even cross your mind before becoming a parent! From climbable furniture to electrical outlets- when you become a parent, you have to survey your … Read More

Simple Makeup and Skincare Routine Steps for Busy Moms

I see you, mama. Tired, busy, and always needed in some way (usually in more than one place at a time). Being a mom means maximizing whatever alone time you can get- and savoring every moment. One of my favorite ways to do this is through self-care- when you feel your best, you are your best! My love for self-care … Read More

Benefits of In-Home Sleep Training 

Having a baby is a miracle that we as parents get to enjoy. A new child changes everything. With all of the smiles, sleepless nights, giggles, tantrums, and milestones- parenthood is truly an emotional rollercoaster. Worth it? Yes. Challenging? Also yes. Sleep is one of the many challenges that come with parenthood, and sometimes you may need extra help. There … Read More

The Ferber Method of Sleep Training 

Are you slugging through life on caffeine and adrenaline? If you’re an exhausted parent, sleep training is life-changing. You can’t put a price on feeling well-rested – and sleep is crucial to our overall health and well-being. (Not just for your children- you too!) There are many different methods of sleep training, and all of them are viable options that … Read More

25 Must Haves For Toddlers And Babies This Summer

Finally- summer is here! After what has felt like the longest winter ever, the sunshine has arrived and it’s time to soak up some sun! Summer is the perfect time to take advantage of some nice weather and play outdoors with your kiddos. Outdoor play is essential for growing kids, and they can learn so much by being in an … Read More

The 2-Year Sleep Regression

Sleep regressions are exhausting, frustrating, and hard– but also normal. In your child’s early years of growth and development, they’re absorbing so much of their environment and learning about the world around them. Sleep regressions typically happen around 4, 6, 8, 12, 18, 24, and 36 months (but every child is different!). Today, I’m sharing sleep tips to help make … Read More

How to Stop Contact Naps

How to Stop Contact Naps When your baby is a newborn, you can’t hold them enough! Looking down at your new baby asleep in your arms is the best feeling.  You can hold them all day and snuggle for every nap if you want to. But there comes a time when you need to lay them down for naps and … Read More

How to Get Your Child Back on a Sleep Schedule for School

Can you believe it’s that time of year already?! Summer is coming to an end and fall is slowly creeping in. Schools are starting to open back up and kids are getting ready to get back in the classroom. Sleep habits and routines can often fall by the wayside during the summer. Whether you’re traveling, spending more time with friends … Read More

Why is My Baby Waking Overnight?

Believe it or not, getting your baby to sleep through the night is possible! Many babies are able to start sleeping through the night between 4-6 months of age. As tired parents, we all want to get back our precious sleep back as quickly as possible when our babies wake. If you’re constantly woken up in the middle of the … Read More

Make the Most of Your Family Vacation: 16 Travel Essentials for Toddlers

Traveling with toddlers can be a wild ride. You never know which version of your toddler that you’re going to get- they can be so unpredictable! Even the most well-behaved toddlers can surprise us with a meltdown at the worst possible time (usually in public, usually inconsolable. We’ve all been there.). Taking trips with your family can be such an … Read More