Does Learning to Walk Affect Sleep? Babies learn and grow so much during their first few years of life.  Your baby goes from being a tiny, squishy newborn to being a full-blown toddler so fast! There are so many developmental milestones in the first year or so and they can have a huge impact on your child’s sleep. Whether it … Read More

How to Get Your Toddler to Stay In Bed  Making the decision to transition your toddler from their crib to a toddler bed is a HUGE milestone! It is such an exciting time for your little one, but can be overwhelming and a little troublesome for you, the parent. Now that they have a bed that is easy to get … Read More

How To Get Your Child Back On A Sleep Schedule There are so many things that can disrupt a child’s sleep schedule. Whether it be vacation, a break during the school year, an illness or a time change, these can all throw a wrench in your child’s sleep schedule and it can be tough getting things back on track. Getting … Read More

How to Wean Baby From Night Time Feedings Weaning your baby from overnight feedings is a huge milestone for both your baby and you. Successfully weaning your baby from feedings during the night means better quality sleep and longer stretches of sleep for your baby and it means better sleep for you too! As babies grow older it is totally … Read More

15 Bedtime Activities for Preschoolers Children THRIVE on consistency and routine. When it comes to bedtime, your preschool-aged child probably has a good concept of their bedtime routine and what to do to get ready for bed. Their bedtime routine cues their body that it’s time to settle down for a good night’s sleep. Putting your kids to sleep and … Read More

Daylight Savings and Baby Sleep Doesn’t it feel like we just went through a time change? The two time changes are spring forward or fall back. It’s that time of the year again, it’s time to Spring forward! Daylight savings time begins on March 13, 2022. While we all enjoy that extra hour of daylight in the evening, for those … Read More

How to Get Baby to Take Longer Naps There is something special about the feeling you get once you are able to get your baby to sleep for their nap. You can get a few things done, take some time for yourself or just sit and stare at the baby monitor waiting for them to wake up so you can … Read More

How To Transition A Toddler From Crib to Bed Transitioning your child from a crib to a toddler bed is a HUGE milestone for both you and your little one. There’s no hard and fast rule as to when to make the switch, but for most kids it’s somewhere between 18 months and 3 ½ years old. If your toddler … Read More

Night Terrors vs Nightmares in Toddlers Night Terrors vs Nightmares in Toddlers It is absolutely heartbreaking to wake up in the middle of the night and hear your child screaming and crying. Nightmares or night terrors are some of the most common causes of nighttime waking in toddlers. In fact, they can happen to anyone and can happen to toddlers … Read More

How to Get Your Baby Back to Sleep at Night It is extremely common for babies to wake up during the night. A lot of times, parents aren’t quite sure what the best way to get their baby back to sleep is. A common occurrence is to take your baby to bed with you so that you can hopefully both … Read More