Moving Baby to Own Room

Sharing a room with your baby can be a special experience, but eventually, the time comes to transition them to their own space. Moving a baby from their parents room can look different for many families. Some parents may be bed sharing. Some parents may have their baby in a bassinet. Some parents may have their baby in a crib … Read More

5 Crib Hazards and How to Avoid Them

Crib safety is vital to learn about as a new parent! One of the biggest and most important purchases you make as a new parent is your baby’s crib.  There are so many options on the market, you can choose almost any color, and there are multiple sizes and different styles. You will most likely do a ton of research … Read More

Why Is My Baby Waking Up Every Hour

Leaving the hospital as a first time parent, I vividly remember having multiple thoughts. How am I being trusted to take care of this small human? They are letting me just…leave! I remember being terrified the entire drive home. My husband drove slower than he had in his entire life. I was too afraid to leave our daughter in the … Read More

Why Is My Baby Suddenly Taking Short Naps

Paying close attention to your baby’s sleeping patterns is crucial for both their development and your peace of mind. Sudden changes to their sleeping schedule can indicate a variety of underlying issues. Understanding the reasons for these changes can help you find the right solutions to ensure your baby gets the rest they need. Naps are essential for babies as … Read More

How To Get A Baby On A Sleep Schedule When Traveling

Traveling is one of the most amazing things in life. New places, foods, cultures – ahhh, what could be better? Traveling with children or to visit family can feel daunting and overwhelming but it’s a great way to make memories and new experiences with your family. Baby sleep and travel can be tough- but with advanced preparation and planning, you … Read More

5 Different Sleep Training Methods for Babies

5 Different Sleep Training Methods for Babies Have you reached the point where you and your baby are ready to figure out this whole sleep thing? You’re over the sleepless nights- you want to get them to sleep in longer stretches, and eventually sleep through the night. Have you wondered how and where to start and what the heck sleep … Read More

Wake Windows By Age

Wake Windows By Age Wake windows, or wake times, are periods of time in between sleep that your baby is awake. Any time between the time you pick them up after naps or bedtime to the time you lay them back down is considered a wake window. Wake windows are extremely important to pediatric sleep because they are the time … Read More

Why Does My Baby Only Sleep When Held?

Do you have a little one who only seems to want to sleep when he/she is in your arms? Oftentimes these babies will tend to sleep soundly when they are held but wake up and cry when they are placed on the crib / bassinet. While holding your baby while they are asleep can seem like the perfect way to … Read More

Sleep Training for Naps

In our teenage years, we couldn’t wait until we could take a nap on the weekend. In our college years, we couldn’t wait until we could take a nap in between classes or after a tailgate. In our adult years, we couldn’t wait until we could take a nap when our babies were napping…but wait…our baby isn’t napping! It’s a … Read More

When Do Babies Outgrow Contact Naps

Understanding Contact Naps In the wonderful, yet challenging, journey of parenting, one of the most treasured moments is the precious bond formed during contact naps. Looking at the face of the perfect baby you created is mind-altering. The thought of those sweet chunky cheeks, little fingers, and fluttering comfortably sleeping in your arms seems to put the whole world at … Read More