by Molly | Jul 3, 2026 | All, Infant, Sleep Regressions, Sleep Training, Toddler
Let’s start by reframing the word “regression” because it’s doing a lot of parents a disservice. A sleep regression isn’t your baby going backward. It’s your baby’s brain going forward; developing new skills, making new...
by Molly | Jun 9, 2026 | Infant, Newborn, Sleep Regressions, Sleep Training, Toddler
Sleep training is one of the most searched, most googled, most desperately needed topics in early parenthood – and also one of the most misunderstood. It’s not a one-size-fits-all process. It’s not linear. And it is genuinely hard, even when...
by Molly | Apr 6, 2026 | Infant, Sleep Regressions, Sleep Training
If you’ve spent the last few months “handcuffed” to your sofa because your baby will only sleep while held, you are not alone. As much as we love those newborn snuggles, there comes a time when contact napping stops being ac hoice and starts being a...
by Molly | Feb 11, 2026 | Sleep Regressions, Toddler
It’s 2:00 AM, and the silence of your house is shattered by a piercing scream. You bolt upright, heart racing, and dash into your toddler’s room. Are they hurt? Are they sick? Or is it “just,” another bad dream? If you feel like you’re living in a cycle of midnight...
by Molly | Jan 5, 2026 | Sleep Regressions, Toddler
Life was good! You had a routine, your toddler was sleeping, and you had your alone time every evening. Suddenly, overnight, everything changed. The sight of the crib triggers a meltdown, and you realize you don’t have an infant anymore. Your toddler is clinging to...
by Molly | Nov 5, 2025 | All, Sleep Regressions, Sleep Training, Toddler
Sleep regressions are completely normal in growing babies and toddlers. They typically occur around 4, 8,12,18, and 24 months as your child develops new physical, mental, and emotional skills. The 18-month sleep regression is one of the most common (and one of the...
