Digital Sleep Guides
NEWBORN
INFANT
TODDLER
Newborn Guides
Get My Newborn Sleeping Course
The Get My Newborn Sleeping bundle is a $68 course designed to help exhausted parents confidently navigate the early weeks of newborn sleep. It includes a video course, Newborn Sleep Guide, and two private support calls—giving you the tools, techniques, and expert guidance to handle tricky sleep moments and build healthy routines from day one.
Newborn Sleep Guide
The Newborn Sleep Guide gives you gentle strategies, sample schedules, and proven solutions to help your baby sleep better from day one. Start building healthy sleep habits now and enjoy more rest, less stress, and confidence in your baby’s routine.
3 to 4 Month Sleep Guide
The 3–4 Month Sleep Guide helps you navigate short naps, night wakings, regressions, and tricky transitions with step-by-step strategies and routines. With clear guidance on wake windows, soothing, and feeding, you’ll set your baby up for longer stretches of sleep—and finally get some rest yourself.
Infant Guides
4 Month Survival Guide
A 24-page step-by-step plan to help you navigate one of the toughest (and most normal) phases of baby sleep. With sample schedules, gentle training methods, and real solutions for night wakings and nap struggles, you’ll know exactly what to do.
Infant Sleep Guide
From breaking sleep associations to age-based schedules, regressions, and troubleshooting, this guide gives you a clear, proven plan for longer naps, better nights, and more rest for the whole family.
Early Wake Up Guide
Tired of starting your day at 5am but unsure if you should shift bedtime later? Earlier? Move your child’s nap time? This guide will help troubleshoot your child’s schedule to get those morning wakeup times later!
3-12m Feeding & Sleep Schedules Guide
The 3–12 Month Feeding & Sleep Schedules Guide gives you flexible, age-appropriate daily routines to help you balance naps, feeds, and wake windows with confidence. With clear schedules and expert tips, you’ll take the guesswork out of your baby’s day and create a smoother rhythm for better rest.
2-1 Nap Transition Guide
The 1-Nap Transition Guide gives you a step-by-step plan to help your toddler drop from 2 naps to 1 without chaos. With daily schedules, timelines, and tips for early wakeups, short naps, and fussy afternoons, you’ll make the transition smooth—and protect everyone’s sleep along the way.
The Travel Sleep Guide
The Travel Sleep Guide gives you practical tips for naps on the go, packing only what you need, handling time zone changes, and keeping routines flexible while you travel. Whether by car, plane, or hotel, you’ll feel confident and prepared—so you can stress less about sleep and focus on making memories.
Toddler Guides
2-1 Nap Transition Guide
The 1-Nap Transition Guide gives you a step-by-step plan to help your toddler drop from 2 naps to 1 without chaos. With daily schedules, timelines, and tips for early wakeups, short naps, and fussy afternoons, you’ll make the transition smooth—and protect everyone’s sleep along the way
Toddler Sleep Guide
The Toddler Sleep Guide helps you reset your child’s schedule so bedtime battles, skipped naps, and overtired meltdowns become a thing of the past. With age-based routines, practical tips, and strategies for smoother nights, this guide gets your toddler’s sleep back on track—strong-willed personalities included.