Toddler Routine Chart

Toddler Routine Chart

In today’s world, parents are given so many options and strategies to reinforce positive behavior. One strategy that works time and time again is a reward chart for toddlers. A toddler routine chart can take your troubles away and is versatile. You can use it for...
Screen Time and Toddlers

Screen Time and Toddlers

OH, screen time. It is such a hot topic in the parenting world and people come to this conversation loaded with big opinions and concerns. In the sleep world, we focus on how screen time can affect infant and toddlers’ sleep and overall development.  With...
The 3-Year Sleep Regression

The 3-Year Sleep Regression

Sleep regressions are a normal part of your little one’s growth and development. During the early years of your child’s life, they are picking up so much information about the world around them! Sleep regressions typically happen around 4, 8, 12, 18, 24, and 36...