Active Sleep and Infants

Active Sleep and Infants

It’s 2 AM. You’ve been watching the monitor for six minutes straight. Your baby is grunting. Twitching. Smiling…actually smiling…and now crying. You sit up. Throw off the covers. You have to go to them.  If you’ve been there, this is your story too. Here’s what nobody...
The 3-Year Sleep Regression

The 3-Year Sleep Regression

Sleep regressions are a normal part of your little one’s growth and development. During the early years of your child’s life, they are picking up so much information about the world around them! Sleep regressions typically happen around 4, 8, 12, 18, 24, and 36...