How To Transition Out Of The Swaddle

There are many benefits of swaddling your baby! I recommend using a swaddle blanket to encourage better, more restorative sleep for your newborn and infant. Swaddling helps to minimize the impact of the Moro reflex, also called the startle reflex. It can be great when it comes to helping your baby fall asleep. While it’s a helpful tool for newborns … Read More

Reasons Why Toddler Wakes Up Screaming!

It’s so hard when your child wakes up in the middle of the night screaming- for so many reasons. Knowing that your little one is so upset is heartbreaking, and the sleep disruption can be disorienting and exhausting. Feeling like you have to stay beside them all night long can be disparaging to your own sleep schedule and sanity. I’m … Read More