by Molly | Dec 17, 2025 | Toddler
The day your little one starts climbing out of the cirb is often a mix of panic and excitement. Suddenly, the question of when to move your toddler to a bed becomes urgent. The thought of the inevitable bedtime battle looms large. As a pediatric sleep consultant, I...
by Molly | Dec 4, 2025 | Bedtime Routines, Infant, Sleep Schedules, Sleep Training, Toddler
We all know how easy it is for a child’s sleep routine to go off track – whether it’s a vacation, a break during the school year, illness, time change (daylight savings), or just a shift in your family’s rhythm. But consistent sleep is more...
by Molly | Oct 14, 2025 | Sleep Regressions, Toddler
Sleep regressions are exhausting, frustrating, and hard- but also normal. In your child’s early years of growth, as they’re absorbing so much of their environment and learning about the world around them, it is developmentally common and normal. Sleep regressions...
